Weigh In record (no journal entry) for 16 February 2019
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57.7 kg
Lost so far: 12.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1469 kcal
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Fat: 111.83g | Prot: 99.49g | Carbs: 20.99g.
Breakfast: Петмол Сливки 11%, Велком Бекон Сырокопченый, Болгарский Перец, Шампиньоны, Жареное Яйцо. Dinner: Bonfesto Сыр Моцарелла Мягкий, Петелинка Бедро Бескостное без Кожи Охлажденное. Snacks/Other: Помидоры. more...
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Losing 2.1 kg a Week
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Lankkkas's Weight History
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