Weigh In record (no journal entry) for 16 February 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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379 kcal
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Fat: 17.16g | Prot: 30.33g | Carbs: 23.33g.
Breakfast: Кофе с Молоком, Блинчики с протеином. Lunch: Uncle Ben's Соус Кисло-Сладкий с Ананасом, Dr. Korner Хлебец Гречневый, Яичный Белок, Яйцо. Snacks/Other: Di&Di Умные Сладости Батончики Амарантовые. more...
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Losing 7.7 kg a Week
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Светлана Косенко's Weight History
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