Weigh In record (no journal entry) for 16 February 2019
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109.6 kg
Lost so far: 12.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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2053 kcal
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Fat: 141.64g | Prot: 106.81g | Carbs: 85.58g.
Breakfast: Eldorado Gouda 28%, Äggröra. Lunch: Stekt Fläskkarré, Blå Band Bearnaisesås. Dinner: Arla Vispgrädde, ICA Blandfärs 50/50, Garant Krossade Tomater Vitlök, Champinjoner. Snacks/Other: ICA Kokt Skinka Tunna Skivor, Olw Ostbågar. more...
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Losing 1.4 kg a Week
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snickare_molle1's Weight History
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