zcaro's Journal, 02 Jul 10

zcaro's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2010

86.2 kg Lost so far: 2.3 kg. Still to go: 9.1 kg. Diet followed: 100%.

View Diet Calendar, 02 July 2010:

325 kcal

Fat: 3.36g | Prot: 35.84g | Carbs: 43.87g. Breakfast: jillian, egg beaters, great value turkey breast, mustard, 100 calorie bagel, banana. more...

2507 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zcaro's Weight History

View Complete History

zcaro's Journal, 02 Jul 10

Submit a Comment

zcaro's Weight History