Weigh In record (no journal entry) for 16 February 2019
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82.7 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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975 kcal
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Fat: 59.94g | Prot: 56.40g | Carbs: 55.79g.
Breakfast: Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Lindahls Kvarg Hallon, Banan. Lunch: Polarbröd Njalla, Boczek, Pomidory, Awokado, Jajko. more...
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Losing 1.2 kg a Week
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bigosgulasz's Weight History
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