Weigh In record (no journal entry) for 16 February 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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541 kcal
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Fat: 22.46g | Prot: 31.18g | Carbs: 57.42g.
Breakfast: Кофе с Сахаром, Хлеб Черный, Каждый День Говядина Варёно-Копчёная, Огурец (с Кожурой), Яичница. Snacks/Other: Морковь, Яблоко Айдаред, Сахарный Песок, Травяной Чай. more...
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Gaining 0.2 kg a Week
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galinanikolaevna's Weight History
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