Weigh In record (no journal entry) for 16 February 2019
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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863 kcal
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Fat: 42.51g | Prot: 69.17g | Carbs: 39.31g.
Breakfast: Сырник. Lunch: Жареная или Запеченная Куриная Грудка, SPAR Овощи на Пару, Лэнд Салат из Моркови с Сыром. Dinner: Жареное Яйцо, Сыр Стародубский Сыр Тильзитер 45%, Хлеб Французский или Венский. more...
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Gaining 0.1 kg a Week
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nastyakapriz's Weight History
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