Weigh In record (no journal entry) for 16 February 2019
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58.9 kg
Lost so far: 15.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1188 kcal
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Fat: 26.01g | Prot: 56.50g | Carbs: 108.25g.
Breakfast: Яблоко Зеленое, Чай, Овсяные Отруби. Lunch: Кабачковая Икра, Тушеные Овощи, Макароны Отварные, Сосиска Индейки. Dinner: Светлое Пиво, Кальмар. Snacks/Other: Красное Столовое Вино, Зеленое Яблоко, Foxy Fit BCAA For Her. more...
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Losing 0.7 kg a Week
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