Weigh In record (no journal entry) for 16 February 2019
|
96.4 kg
Lost so far: 3.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
189 kcal
|
Fat: 9.61g | Prot: 11.84g | Carbs: 14.33g.
Breakfast: Вареное Яйцо, Мандарины. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|