Weigh In record (no journal entry) for 16 February 2019
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65.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1008 kcal
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Fat: 39.52g | Prot: 59.31g | Carbs: 110.78g.
Breakfast: Гречка, Геркулес Овсяные Хлопья, Vici Рыбные Палочки с Сыром и Грибами в Панировке. Lunch: Першинский Кефир 2,5%, Золотые Луга Творог Обезжиренный. Dinner: Кунжутное Масло. Snacks/Other: Арахис. more...
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Gaining 1.4 kg a Week
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AlisaAlisa2525's Weight History
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