|
🌙1100 calories
122.8
떡볶이 +아버카도
흑콩 조름
저녁: 계란2 닭 가슴살 피클 치즈 🧀 적당히
|
54.3 kg
Lost so far: 1.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1056 kcal
|
Fat: 57.23g | Prot: 60.48g | Carbs: 80.24g.
Breakfast: Avocados , Blue Apron Spicy Pork & Korean Rice Cakes. Dinner: Raw Vegetable, Pickles, Egg, Chicken Breast. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minasteinbrecher's Weight History
|