Weigh In record (no journal entry) for 16 February 2019
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58.1 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1047 kcal
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Fat: 63.57g | Prot: 48.20g | Carbs: 72.28g.
Breakfast: 불가리스 떠먹는 불가리스(딸기). Lunch: 닭강정. Snacks/Other: 핫도그, 감말랭이. more...
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Losing 2.8 kg a Week
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