Weigh In record (no journal entry) for 15 February 2019
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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505 kcal
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Fat: 7.36g | Prot: 56.83g | Carbs: 53.32g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Dolce Gusto Café au Lait, Fine Ligne Yaourt aux Morceaux de Fruits. Lunch: Leader Price Fromage Blanc 0%, Pamplemousse Rose, Endives Cuites Vapeur, Leader Price Blanc de Poulet aux Fines Herbes. Dinner: Leader Price Fromage Blanc 0%, Melon Frais, Soupe aux Choux 1301. Snacks/Other: Dolce Gusto Café au Lait. more...
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steady weight
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