Weigh In record (no journal entry) for 15 February 2019
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88.8 kg
Lost so far: 4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2397 kcal
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Fat: 101.76g | Prot: 141.98g | Carbs: 187.92g.
Breakfast: Coronado Cajeta Quemada, Libanius Jocoque Seco Natural, Kirkland Signature Jamón Cocido Extra Fino Bajo en Grasa, Oroweat 100% Integral. Lunch: Nopales, Rib Eye. Dinner: Little Caesars Pizza, Vino Tinto de Mesa, Queso Fresco, Crema de Leche, Charras Tostadas de Maíz, Pata de Res. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Ciruela Pasa. more...
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Losing 5.6 kg a Week
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pavel.ened's Weight History
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