Weigh In record (no journal entry) for 15 February 2019
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95.6 kg
Lost so far: 18.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1754 kcal
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Fat: 57.16g | Prot: 85.39g | Carbs: 227.83g.
Breakfast: Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita, Leão Chá Mate Natural. Lunch: Caldo de Mandioca. Dinner: Tomates, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Pizza de Queijo (36 cm). more...
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Losing 8.4 kg a Week
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dessamiranda1's Weight History
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