Weigh In record (no journal entry) for 15 February 2019
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1025 kcal
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Fat: 35.97g | Prot: 61.59g | Carbs: 121.93g.
Breakfast: Salsa de Tomate, Aguacate, Pechugas de Pollo (o Cocidas), Tortillas de Maíz. Lunch: Aguacate, Tomates, Lechuga, Salsa de Tomate, Pronto Gelatina Light, Albóndigas de Carne. Dinner: Great Value Leche Light, Nestlé Cereal Fitness. Snacks/Other: Manzana Verde. more...
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Losing 1.8 kg a Week
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graciela78L's Weight History
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