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DanielCardenasM
Journal
15 Feb 19
DanielCardenasM's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
73.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 15 February 2019:
1158 kcal
Fat: 11.87g | Prot: 193.10g | Carbs: 72.60g.
Breakfast:
Gurke (mit Schale), Hähnchenbrust Fleisch.
more...
2488 kcal
Exercise:
Cooking - 1 hour, Sleeping - 8 hours, Sitting - 11 hours and 40 minutes, Standing - 3 hours, Showering - 20 minutes.
more...
Losing 0.1 kg a Week
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DanielCardenasM's Weight History
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