|
Segundo dia pós JI de 14h
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
857 kcal
|
Fat: 37.02g | Prot: 55.83g | Carbs: 74.44g.
Breakfast: Elegê Requeijão Cremoso, Vitória Queijo Minas Frescal, Wickbold Pão de Forma Integral Chia e Macadâmia . Lunch: La Pastina Tomates em Cubos, Lentilhas Cozidas, Quiabo Cozido, Grão-de-Bico Seco Cozido. Snacks/Other: Nutrata Whey Grego Churros. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovannamuricy's Weight History
|