Weigh In record (no journal entry) for 10 February 2019
|
58 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
210 kcal
|
Fat: 9.42g | Prot: 13.56g | Carbs: 17.56g.
Breakfast: Огурец (с Кожурой), Коломенское Лаваш Армянский Тонкий, Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|