Weigh In record (no journal entry) for 15 February 2019
|
70.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
384 kcal
|
Fat: 19.73g | Prot: 31.60g | Carbs: 20.40g.
Breakfast: Morangos, Salad Creations Tomate. Lunch: Salada de Alface com Vegetais Variados, Frango Grelhado. Dinner: Ovo Cozido. Snacks/Other: Morangos, Ovo Cozido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lane bento's Weight History
|