Weigh In record (no journal entry) for 15 February 2019
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73.5 kg
Lost so far: 0.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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681 kcal
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Fat: 10.93g | Prot: 28.71g | Carbs: 115.02g.
Breakfast: Manzana, Playadito Yerba Mate. Lunch: La Salteña Ravioles Pollo y Verdura, Muslo de Pollo (sin Comer la Piel). Snacks/Other: Yogurísimo Yogurt Bebible. more...
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Losing 0.5 kg a Week
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ferchuusantillan15's Weight History
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