Weigh In record (no journal entry) for 15 February 2019
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65 kg
Lost so far: 15.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1339 kcal
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Fat: 66.33g | Prot: 67.42g | Carbs: 119.46g.
Breakfast: Ovo Cozido, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Filé de Peixe Empanado. Dinner: Pizza de Pepperoni (36 cm). more...
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steady weight
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andressaalcantarabb's Weight History
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