Weigh In record (no journal entry) for 15 February 2019
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75.4 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1127 kcal
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Fat: 64.41g | Prot: 95.65g | Carbs: 42.72g.
Breakfast: Minyak Zaitun Ekstra Virgin, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Minyak Zaitun Ekstra Virgin, Tempe Goreng, Ikan, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar atau Telur Orak-Arik, Tomat Merah. Dinner: Minyak Zaitun Ekstra Virgin. Snacks/Other: VECTORLABS WHEY, VECTORLABS WHEY. more...
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Losing 2.8 kg a Week
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mimivinaz0227's Weight History
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