Weigh In record (no journal entry) for 15 February 2019
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61.6 kg
Lost so far: 0.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1993 kcal
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Fat: 113.58g | Prot: 46.83g | Carbs: 211.27g.
Breakfast: Café con Leche Descremada, Naranjas, Nuez. Lunch: LECHE, brocoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: LECHE, Pan Integral de Centeno, Aceite de Oliva Extra Virgen, Patatas Cocidas, Pimientos Verdes, Zanahorias Pequeñas, Cebollas Cocidas Maduras, Manzana Cocida. Snacks/Other: Almendras. more...
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Losing 4.2 kg a Week
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Carmenmanz's Weight History
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