Weigh In record (no journal entry) for 15 February 2019
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83.7 kg
Lost so far: 7.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2171 kcal
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Fat: 87.98g | Prot: 68.91g | Carbs: 233.50g.
Breakfast: Ovo Cozido. Lunch: Bife a Rolê, Abóbora Cabotia, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Império Cerveja Puro Malte, Snickers Snickers, M&M's Chocolate Ao Leite, Hershey's Special Dark 60% de Cacau. more...
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Losing 0.7 kg a Week
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Cristianeha's Weight History
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