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😁😁
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98.5 kg
Lost so far: 2.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1093 kcal
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Fat: 57.65g | Prot: 61.72g | Carbs: 69.71g.
Breakfast: Aldi Hella Bewust Light, AH Goudse Kaas Jong Belegen 30+, Dolce Gusto Cappuccino, Tasty Basics Brood. Lunch: Hella Halvarine, C1000 Jonge Goudse Kaas 48+, Aldi Yorkham, Tasty Basics Brood. Dinner: Aviko Oma's Smulfriet. Snacks/Other: Aardbeien, Euro Shopper Marie Biscuit. more...
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Losing 2.8 kg a Week
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monique236's Weight History
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