Weigh In record (no journal entry) for 15 February 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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294 kcal
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Fat: 16.77g | Prot: 15.13g | Carbs: 9.47g.
Breakfast: Good Food Миндаль Сушеный, Вода, Американо, Valio Молоко 1,5%, Можно? Нужно! Сочни "Белые Ночи". more...
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Losing 1.8 kg a Week
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