Weigh In record (no journal entry) for 15 February 2019
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76 kg
Lost so far: 1.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1263 kcal
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Fat: 31.43g | Prot: 69.48g | Carbs: 174.97g.
Breakfast: Суши, Роллы Филадельфия, Активия Йогурт Питьевой. Lunch: Линия Печенье Европейское с Семечками, Чудо Молоко Клубничное. Dinner: Вкуснотеево Творог 0,5%, Овощное Рагу, Груша. more...
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Losing 2.5 kg a Week
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