Weigh In record (no journal entry) for 15 February 2019
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135.3 kg
Lost so far: 0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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869 kcal
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Fat: 29.50g | Prot: 126.25g | Carbs: 16.84g.
Breakfast: Кофе (из Молотых Зерен), Нутрион Омега3, Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Простоквашино Кефир 2,5%, Яйцо (Целое). more...
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Losing 3.5 kg a Week
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Tatiana128 's Weight History
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