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galaxy.toughts
Journal
15 Feb 19
galaxy.toughts's Journal, 15 Feb 19
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Weigh In record (no journal entry) for 15 February 2019
44.3 kg
Lost so far:
10.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
1321 kcal
Fat: 32.58g | Prot: 44.96g | Carbs: 211.78g.
Breakfast:
Backbude Vollkornbrötchen, Käse, Banane.
Lunch:
Kürbissuppe, Mischkornbrot.
Dinner:
Mondo Italiano Pizza Margherita.
Snacks/Other:
Edeka Kessel Chips Sea Salt & Vinegar, Bonbon.
more...
1185 kcal
Exercise:
Bathing - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes.
more...
Losing 0.7 kg a Week
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galaxy.toughts's Weight History
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