Weigh In record (no journal entry) for 15 February 2019
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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449 kcal
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Fat: 37.23g | Prot: 26.07g | Carbs: 1.12g.
Lunch: Lidl Pekoni 3-Pack, Paistettu Kananmuna. more...
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Gaining 1.8 kg a Week
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satuli78's Weight History
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