Weigh In record (no journal entry) for 15 February 2019
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81.2 kg
Lost so far: 38.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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280 kcal
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Fat: 12.00g | Prot: 5.00g | Carbs: 38.00g.
Breakfast: Ehrmann Grand Dessert White Chocolate. more...
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Losing 2.1 kg a Week
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belca13579's Weight History
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