Weigh In record (no journal entry) for 15 February 2019
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138.1 kg
Lost so far: 15.4 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1526 kcal
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Fat: 27.26g | Prot: 38.47g | Carbs: 105.24g.
Breakfast: Wölkchen Bäckerei Kraftbrötchen, Dulano Paprika Lyoner, Babybel Mini Babybel. Dinner: Matjesbrötchen. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Beck's Bier (500ml), Wölkchen Bäckerei Schokotarte. more...
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Gaining 2.1 kg a Week
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xtremekampfwurst's Weight History
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