natalia.skripka0122's Journal, 15 Feb 19

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Weigh In record (no journal entry) for 15 February 2019

92.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

759 kcal

Fat: 23.11g | Prot: 69.61g | Carbs: 65.28g. Breakfast: Finn Crisp Хлебец Ржаной (6г), Вареное Яйцо, Гречка Отварная, Салат Айсберг. Dinner: Телятина Отварная, Гречка Отварная. Snacks/Other: Herbalife Протеиновый Батончик, Herbalife Протеиновый Коктейль. more...

2927 kcal

Exercise: Exercise Machine - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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natalia.skripka0122's Journal, 15 Feb 19

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