Weigh In record (no journal entry) for 15 February 2019
|
55.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
541 kcal
|
Fat: 26.86g | Prot: 30.55g | Carbs: 48.07g.
Breakfast: Минская Марка Творог Мягкий 4%. Lunch: Яблоко Желтое. Dinner: Салат Овощной со Сметаной, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Слойка (с Заварным Кремом). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|