Weigh In record (no journal entry) for 15 February 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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426 kcal
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Fat: 21.91g | Prot: 24.15g | Carbs: 33.89g.
Breakfast: Лента Сыр Маасдам 45%, Яйцо Куриное, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Gaining 2.3 kg a Week
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flakon_4ik's Weight History
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