Weigh In record (no journal entry) for 15 February 2019
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1263 kcal
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Fat: 53.52g | Prot: 99.92g | Carbs: 98.82g.
Breakfast: Красные Помидоры, O12 Hazelnut Pump, Яичница. Lunch: Fish House Хек Филе Медальон, Рис Вареный. Dinner: Bonduelle Белая Фасоль, Котлеты из Куриной Грудки. Snacks/Other: Геркулес Овсяные Хлопья, Банан, Арахисовая Паста. more...
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Losing 2.5 kg a Week
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lanashishi's Weight History
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