Weigh In record (no journal entry) for 15 February 2019
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63.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1184 kcal
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Fat: 24.76g | Prot: 116.88g | Carbs: 131.15g.
Breakfast: Американо, Приготовленный Яичный Белок, Fish House Форель Слабосоленая, Геркулес Овсяные Хлопья. Lunch: Гречка. Dinner: Огурец (с Кожурой), Печень Куриная Жареная. Snacks/Other: Апельсин, Савушкин Продукт Творог Нежный 0%. more...
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steady weight
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Borboris's Weight History
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