Настя051522's Journal, 15 Feb 19

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Weigh In record (no journal entry) for 15 February 2019

58.5 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

1415 kcal

Fat: 66.77g | Prot: 49.50g | Carbs: 85.34g. Lunch: Калина Малина Печенье Песочное с Творогом, Жареное Яйцо, Макароны Отварные. Dinner: Шоколадница Солянка Мясная, Солянка Сборная Мясная. Snacks/Other: Вина и Воды Абхазии Вино Столовое Полусухое Красное. more...

1783 kcal

Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Настя051522's Journal, 15 Feb 19

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