Weigh In record (no journal entry) for 15 February 2019
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84.8 kg
Lost so far: 4.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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796 kcal
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Fat: 18.90g | Prot: 39.73g | Carbs: 122.35g.
Breakfast: Помело. Lunch: Запеченный или Жареный Лосось, Гречка Вареная. Dinner: Marc Соленый Фруст Тыква, Помело. Snacks/Other: Домик в деревне Кефир 2,5%, Агуша Пюре Яблоко-Персик. more...
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Losing 2.8 kg a Week
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ovchinnikova.keira's Weight History
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