Weigh In record (no journal entry) for 27 June 2010
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76.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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2537 kcal
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Fat: 109.31g | Prot: 104.51g | Carbs: 286.15g.
Breakfast: Herbal Tea, Caffe Mocha (Grande), oil, bread, baked beans, egg, bacon, sausage. Lunch: starbucks vanilla latte, pannetone. Dinner: water, lemonade, orange juice, profiteroles, broccoli, new potatos. Snacks/Other: starbucks vanilla latte. more...
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1896 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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