Weigh In record (no journal entry) for 15 February 2019
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1146 kcal
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Fat: 41.89g | Prot: 48.48g | Carbs: 149.18g.
Breakfast: Мандарин, Nesquik Какао, Овсяная Каша на Молоке. Lunch: Говяжий Фарш, Гречка Отварная. Dinner: Чай с Молоком и Сахаром, Окей Лечо по-Домашнему, Аютинский Хлеб Хлеб Ржано-Пшеничный Богородский, Борщ с Курицей. more...
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Losing 0.7 kg a Week
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Annyshka❤️'s Weight History
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