Weigh In record (no journal entry) for 15 February 2019
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61.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1008 kcal
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Fat: 53.91g | Prot: 40.31g | Carbs: 89.76g.
Lunch: 미역국, 계란후라이. Dinner: 삼양 까르보 불닭볶음면, 비비고 군만두. Snacks/Other: 카라멜. more...
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steady weight
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