Weigh In record (no journal entry) for 15 February 2019
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112.4 kg
Lost so far: 37.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1608 kcal
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Fat: 63.35g | Prot: 75.99g | Carbs: 174.37g.
Breakfast: Spagetti, Pekoni (Paistettu Pannulla). Lunch: Rainbow Vihannessekoitus, Saarioinen Broileripyörykät, Mama Kananmakuinen Nuudeli. Dinner: Atria BBQ-Kana Pizza, Pirkka Burgeri. more...
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Losing 3.2 kg a Week
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Mehulasi's Weight History
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