jaeeun0393's Journal, 15 Feb 19

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Weigh In record (no journal entry) for 15 February 2019

55.8 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

1477 kcal

Fat: 25.67g | Prot: 39.66g | Carbs: 269.42g. Breakfast: 김치볶음밥. Lunch: 우동. Dinner: 멸치볶음, 김치, 밥. Snacks/Other: 베지밀 뼈에좋은 칼슘두유, 요플레 오리지널 딸기 (85g), 찐고구마, 롯데 72%드림카카오 (34g). more...

1520 kcal

Exercise: Exercise machine (slow) - 30 minutes, Stretching (yoga) - 5 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours and 50 minutes. more...

Gaining 4.2 kg a Week

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jaeeun0393's Journal, 15 Feb 19

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jaeeun0393's Weight History