Weigh In record (no journal entry) for 14 February 2019
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83.8 kg
Lost so far: 7.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1544 kcal
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Fat: 55.79g | Prot: 90.43g | Carbs: 167.82g.
Breakfast: Ovo Cozido. Lunch: Bife a Rolê, Abóbora Cabotia, Quero Feijão Carioca , Bife a Rolê, Arroz Branco. Snacks/Other: Nestlé Passatempo Recheado Morango. more...
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steady weight
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Cristianeha's Weight History
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