Weigh In record (no journal entry) for 14 February 2019
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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914 kcal
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Fat: 40.56g | Prot: 71.89g | Carbs: 68.70g.
Breakfast: Простоквашино Творог 2%, Epica Йогурт Голубика-Лаванда. Lunch: SPAR Куриная Грудка, Гречка Вареная. Dinner: Пекинская Капуста, Dr. Naturi Льняное Масло. Snacks/Other: Dr. Korner Корнерсы Спелый Банан, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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olga1olga1's Weight History
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