Weigh In record (no journal entry) for 14 February 2019
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88.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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975 kcal
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Fat: 41.53g | Prot: 53.28g | Carbs: 116.09g.
Breakfast: Kim Bisnaguinha Integral, Ovo, Café, Zona Cerealista Eritritol. Lunch: Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Hamburguer fit, Alface, Tomates. Dinner: Berinjela com Queijo e Molho de Tomate, Abobrinha Recheada. Snacks/Other: Qualitá Uva Niagara, Uva Itália. more...
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Gaining 0.6 kg a Week
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kellynha78's Weight History
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