Weigh In record (no journal entry) for 15 February 2019
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61 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2435 kcal
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Fat: 106.87g | Prot: 124.51g | Carbs: 234.36g.
Breakfast: 바나나, 허쉬 허쉬초콜릿드링크, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Lunch: 삼계탕. Dinner: 양갈비, 면사랑 크림우동. Snacks/Other: 스타벅스 (Starbucks) 카라멜 마끼아또 (Tall), 스타벅스 (Starbucks) 초콜릿 크림 칩 프라푸치노 (Tall). more...
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Losing 0.9 kg a Week
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diettttttttttttttt's Weight History
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