Weigh In record (no journal entry) for 14 February 2019
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68.5 kg
Lost so far: 49 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1114 kcal
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Fat: 44.34g | Prot: 56.03g | Carbs: 128.51g.
Lunch: Tomates, Chef Aceite Maravilla, Patatas Cocidas, Chef Aceite Maravilla, Santa Isabel Bistec Posta Rosada. Snacks/Other: Artesanal Cuchufli Chocolate, Papas Fritas, Burger King Whopper Doble, Coca-Cola Coca-Cola. more...
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1767 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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RodrigoRiquelmeA's Weight History
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